Weighing in....

What do I fear?  Irrationally - the scale.  Loathing is more like it.  I absolutely dread getting on it.  It betrays me, lets me down.  Really it shows I've let myself down.  I guess what it boils down to is I fear failure.  I fear not measuring up (no pun intended), I fear not being good enough.  The scale evokes all of those fears in the blink of an eye.  All of my flaws are laid bare for me to acknowledge and it makes me cringe inside.

I had to go to the doctor today because I’ve had issues with a bulging disc in my sacrum and they’re flaring up again.  I refuse to look at the numbers when I get weighed because I get discouraged way too easily.  Well I got a glimpse of those numbers today.  After 5 weeks of eating healthy i.e. 6 small meals, combination of proteins, carbs and vegetables...resulted in nothing. No change in my weight whatsoever. I don’t want to be placated, I don’t want sympathy, I don’t want advice - I just want to lose weight period.

Difficult as it is for me  to admit, and as horrible as this sounds I have a problem with being vain.  I have a problem with the way I look.  My weight has always been an issue for me, I have always been self-conscious of my body and my looks.  3 years ago I went through a pretty bad separation and divorce - I lost about 11 pounds in a month.  Obviously not the way to lose weight, but I liked where I was at - and was pretty proud I kept it off for a significant amount of time. Well inevitably, the weight came back on.  Now, I’m trying to lose the weight again, but healthily - and it’s not budging.  I was better off starving myself... I feel like a complete failure.  I’m frustrated, discouraged, and I want to crawl in a hole and not come out for awhile.

I’ve heard all of the rhetoric about curvy women and thin women - it doesn’t help me...not one bit...and I’ve heard it enough times I’m about to vomit.  I’ve tried to believe it and buy into it - I just can’t.  This is my problem I know.  You can think to yourself I must be pretty shallow to put so much into something so trivial - fine, maybe that’s my real problem. My issues go beyond just self-esteem, I was neglected and mistreated for a long time in my first marriage - those scars are embedded deeply, and apparently have left me indubitably damaged.  I hate the way I look.  I always have.  Right now I’m frustrated, I’m discouraged, I want to crawl in a hole and hide.  Obviously I still have issues I need to work out with my own self-esteem.  On a scale of 1 to 10 - some days I’m a five, on a good day I’m an 8.  Today I took a nose dive - I’m somewhere in the vicinity of negative numbers...Oh, some days the battles bring me down, today is one of those days....

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